Kola is an important nut in west Africa, and by extension in some diaspora traditions. However, in the north American diaspora, it is rarely heard of. In my opinion, this needs to be remedied. It embodies hospitality, good will, and unity. Rather than repeat what has already been written on…
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Witchy QuickiesIf someone has gout, but they don't like to eat enough vegetables, have them drink three servings of cherry and black tea every day. Also helpful is small handful of walnuts.