Ingredient Spotlight: Kola Nuts

Kola is an important nut in west Africa, and by extension in some diaspora traditions.  However, in the north American diaspora, it is rarely heard of.  In my opinion, this needs to be remedied.  It embodies hospitality, good will, and unity. Rather than repeat what has already been written on…

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Witch Cake (For Protection, Cleansing, and Good Fortune)

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